It all began when I noticed bleeding from my nipple. After seeking medical attention and a second opinion as my previous doctor did not provide me with sufficient information, it was confirmed: I had stage 2 breast cancer.

I was also informed by my doctor that my 5-year survival rate was 80%.

Post-diagnosis, I made certain lifestyle adjustments by exercising more regularly and eating a healthier diet roughly 3 to 5 days of the week.

My oncologist recommended the following treatment options: a

• lumpectomy
• lymphadenectomy
• chemo
• radiation therapy

all of which I opted for eventually. I have to say that after deciding on my treatment plan, I felt very motivated and hopeful.

As part of my chemo regimen, medications I took include

• doxorubicin
• paclitaxel
• cyclophosphamide
• palonosetron

I’ve since completed treatment, but on hormone therapy medication.

I was most affected by fatigue, lymphedema and peripheral neuropathy as a result of cancer treatment.

But through more regular exercise, improved nutrition and prescribed medication, I was able to manage these side effects.

I’ve continued the lifestyle changes I made post-diagnosis, that is to exercise more often and eat a healthier diet most days of the week.

Other aspects of my life that have seen a marked change include my relationship with my partner. In particular, our intimacy has declined since my cancer diagnosis.

My personal plans and goals are to travel more frequently, spend time with groups of friends and participate more in recreational and volunteer activities. I hope for the total restoration of my health so that I can take part in these scheduled activities, such as traveling and volunteering.

In terms of plans with my loved ones, I would like to accompany my daughter in her new residence for some time. I also hope to travel with my husband.

My biggest fear? That the pain and discomfort I was experiencing was not going to pass. To cope with this, I am actively participating in activities where we have occupational, spiritual and yoga therapies.

On top of that, I participate in another group for the elderly where we exercise every morning, with more than 80 people.

It’s been awhile since my diagnosis, and I now feel optimistic, confident and courageous. I’m hopeful, thankful and inspired too.

I would tell others that cancer is not synonymous with death, that you can lead a normal life, if we trust first in God and in the doctors, that we have strength to go ahead. At this time all the people who know about my experience are amazed because I do not lead a normal life despite the difficulties of treatment. I am very happy, calm and confident.

I do my exercises, I sleep well, I eat well, spend time with my family and participate in many activities with the community and with my sisters in the foundation.