My name is Yoyo, and I was diagnosed with Stage 1 breast cancer in August 2023 after a health check-up.
I was just going for a body check, one of those routine health examinations. No symptoms, no warnings. I was living my life like usual when, out of nowhere, I found out I had breast cancer. The doctors told me it was Stage 1.
When the doctor first broke the news to me, I felt sad—powerless, and vulnerable. At the same time, I was surprised and confused.
After the diagnosis, I cut out alcohol completely, going from having a drink now and then to zero alcohol intake. I also exercised 50% more than I used to. Nutrition became a big focus too. I started eating a healthier diet 3 to 5 days a week.
When it came to my treatment, I was determined to follow the doctor’s advice. I ended up choosing breast-conserving surgery to remove the tumor, along with radiation therapy and hormone therapy.
These recommendations were straight from my doctor. After deciding on this plan, I was happy, relieved, motivated and hopeful.
One thing I was lucky with was side effects—I didn’t experience any.
I didn’t face any financial difficulties because of the treatment plans, which was another significant relief. I am in remission now and just taking medication.
Since I started treatment, my lifestyle has undergone some permanent changes. One of the biggest changes was cutting out alcohol entirely, from the time before my treatment to now—zero alcohol intake. I also ramped up my exercise routine, making sure I exercised 50% more than I did before.
Eating healthier became a priority too. I started following a healthier diet 3 to 5 days a week.
Looking ahead, I want to keep things as normal as possible for my family. We plan to continue taking our usual 2 to 3 trips each year. For myself, my main focus is on maintaining a positive, cheerful, and active mindset.
One of the most important things that has kept me going through this journey is the support of my family.
To be honest, I don’t have any fears throughout my cancer journey. Having my family’s support is the greatest ability to overcome any fear. Even if (the cancer) relapses, I will just face it calmly.
These days, I feel more optimistic. I feel confident, hopeful and thankful.
There is no need to be afraid. I just take it as one of life’s tests, facing it bravely, one step at a time.
This patient's story is published and shared with their full consent. Any personal data that can be used to identify the patient has been omitted.
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