

Hi, I'm Peggy, a stage 3 colorectal cancer survivor.
My journey began when fatigue and a health check-up led to a diagnosis after two health exams at a hospital. Afterwards, I underwent a total colectomy and chemotherapy. I've since completed treatment and am in remission.

It all started in October 2023. I was feeling tired and was anemic. I have Barrett’s esophagus, so I thought maybe it was an issue related to that. I sought medical help in private healthcare and asked to be referred. After a colonoscopy and endoscopy, a mass was discovered in my colon.
I felt so frightened and helpless whilst overcome with worthlessness, worry and confusion. But there was also a sense of optimism, confidence and hope amidst it all.


After the diagnosis, I made some changes to my lifestyle. One of the first things I tackled was my diet. I started eating healthier, nourishing my body with the right foods every single day.

I underwent various procedures and therapies over the course of treatment. To be specific, I had a total colectomy, where entire colon was removed. I was also recommended to undergo chemotherapy. I trusted my doctor's expertise and went ahead with the recommended treatment plan.
Once the treatment plans were confirmed, I felt discouraged but relieved and hopeful at the same time.
I've since completed my treatment and I'm in remission now.

Diarrhea, fatigue, nausea and vomiting were the main side effects that I experienced. But I found ways to manage it by improving my nutrition and taking prescribed medication.

After completing my treatment, I made some permanent changes to my lifestyle. Apart from eating healthier every day, I also upped my exercise game, pushing myself to be more active.

I don’t have big dreams or aspirations. My cancer journey was not a good one, so right now, my focus is to spend more time enjoying my garden. I also look forward to leisurely walks with friends and going on more holidays. I also plan to join some classes and keep active.

Throughout my journey with cancer, my biggest fear was not being able to cope on my own. In terms of overcoming this, I couldn't do anything. I just had to get stronger to be able to look after myself.

Today, my emotions are still a bit of a rollercoaster. There is still a sense of fear, fright, worry and overwhelm. But alongside that is a glimmer of optimism, hope and thankfulness.

To those who are currently on their own cancer journey, I would say this: accept the help of others, like your friends and family. There is nothing wrong with feeling weak or feeling sad. It's a tough journey.
This patient's story is published and shared with their full consent. Any personal data that can be used to identify the patient has been omitted.
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