It all started with some strange symptoms that I couldn't ignore. The breathlessness I felt was caused by severe anemia, which prompted a series of blood tests and bowel tests. Other symptoms I had were diarrhea and constipation, and also the feeling that the bowel does not empty all the way.

Eventually, it led me to the hospital where my doctor delivered the news: colorectal cancer, stage 3. It wasn't something I ever expected to hear.

I did not make any changes to my lifestyle after diagnosis.

After the diagnosis sank in, the next step was treatment:

• Partial Colectomy
• Chemotherapy

I trusted my oncologist’s advice and went ahead with both options. Relief and hope came once the treatment plan had been confirmed; but looking at the big decisions made, I felt discouraged at the steps I had to take.

Treatment came with its own set of challenges. I was not spared from side effects and struggled with fatigue, lymphedema, and peripheral neuropathy.

With the help of prescribed medications, I managed to push through the exhaustion and discomfort to keep fighting.

After going through treatment, I found myself reassessing my lifestyle. I’ve cut down my alcohol intake per week by half.

Writing a journal has helped me get through the cancer journey.

Looking ahead, I'm excited about the possibility of retirement from work and exploring new hobbies. Retirement will give me the freedom to do just that, whether it's taking up swimming or diving into other interests I've always wanted to pursue.

Throughout my journey to recovery, my biggest fear was the social isolation that comes due to the side effects of chemotherapy. My friends visited on good days and I walked my dogs on days where I felt fit enough. These are helpful in keeping the sense of isolation at bay.

Some time has passed since I was diagnosed with cancer. Today, as I reflect back on my journey, I feel a sense of optimism and hopefulness.

Keep a sense of humor, and never give up.