My PSA levels were on a rising trend, although low. That’s what led to my diagnosis of prostate cancer.

The news surprised me. It was totally unexpected.

I went along with my doctor’s recommendation and underwent a radical prostatectomy (removal of the entire prostate). I did have a fear of the unknown after deciding on this treatment plan. The procedure was robotic surgery and I spent one night in hospital. I’m covering the treatment costs myself and with insurance.

The only side effects I had were penile shrinkage and ED as a result of the radical prostatectomy. This meant I had no sex life. I wish I’d known before treatment about the penile shrinkage.

To cope, I exercised more frequently, took prescribed medication (Cialis) and went through physiotherapy.

With regards to my lifestyle, I joined medical exercise classes, so my exercise habits changed most drastically. For now, my plan is just to stay alive and enjoy life. Life is precious. Live it to the fullest.

Kegel exercises were something I found particularly helpful.

While I’ve had some difficulties in my social life and relationships with loved ones, challenges in my day-to-day life affected me the most. Having penile shrinkage means I cannot urinate while standing. I must be seated. I learned to use disabled toilet facilities to get through it. In fact, I check out disabled toilet facilities before I travel anywhere.

The fear of dying from the cancer – that’s what scared me the most. But meditation and breathing exercises helped me cope with this.

Today I’m feeling optimistic and happy to be alive.

Treatment options are improving at a very fast rate. Stay strong and research options for yourself. Use self help groups.